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24 June 2007

And do you know what time we had to get up?

I read at runnersworld.com a couple of weeks ago that chocolate milk has the same electrolyte-restoring properties as Gatorade. And all I have to say to that is-- Halelujah!

So we ran 5 miles today in 1:05. Not a great time, but for me, it is fantastic. :)
At the hour:

4 comments:

  1. Jessica L. Johnson25 June, 2007 17:19

    Wow!! I can go three and then I stop! I can't begin to think about doing 5!!!

    ReplyDelete
  2. Su25 June, 2007 23:02

    We do take walk breaks, so it's not like we run the whole thing. But I was pretty pleased with us on Sunday.

    ReplyDelete
  3. Aaron28 June, 2007 22:17

    One minute and five seconds?!?!?!? That's amazing! That's got to be a record of some sort!

    ReplyDelete
  4. Su29 June, 2007 13:11

    Thanks Aaron, I'll keep that in mind when I'm running six miles tomorrow.

    ReplyDelete

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