4 miles!

So we ran 4 miles without stopping today, which is a first for me. (Normally we take one-minute walk breaks at what are becoming increasingly wider intervals; this week, it's every 10 minutes.) We have less than four weeks until our 10K, and if I could get up to running 6 miles without stopping before then, I would be delighted. But I am willing to take walk breaks in the race, if need be.