Most of us on a budget can't afford to buy organic, I know. I get it. I can't, either. But information helps when it's decision time at the supermarket and the apples and the mangoes are both on sale this week. Generally speaking, if you have enough wiggle room in your budget to get one or two things that are organic, go for the dirty dozen, and save the conventionally grown choices for the clean fifteen. Another great choice, as always and if you can manage it, is to go to your local farmer's market, where you can talk to and purchase from the folks who grow and sell the fruit and veg.
So! The Dirty Dozen:
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