Every time I do one of these posts with suggestions for appropriate (and inappropriate) things to say in times of grief, someone gets mad. So if you're rage-reading this to tell me I'm wrong, welcome! I hope you learn something before storming away in disgust.
Here's the TL;DR if you don't want to read this whole thing: It's awful to see a friend or loved one in pain. It's only natural to want to do what you can to fix it. And it's human nature to try to make it better--but this one time, just for a little while, don't try to make it better. Please. Offer hugs, run errands, bring food, let them know you're available--those are good things to do. If you don't have any words, it's okay to sit quietly. Please don't try to make it better. It's okay to just be.
If you came here to see if I've posted anything for Chadwick's deathiversary, here's the play-by-play post I wrote some time ago. I'm not writing all that down again.
We're back here again for the usual reason--because I saw some folks struggling in the wild with finding the right words, and I'm able to help with that a little bit. My friend Michael made an excellent suggestion the last time this came up:
We need a reprogrammable ubiquitous Clippy.
— Michael Ekstrand (@mdekstrand) January 9, 2018
“It looks like you’re trying to be comforting. Would you like help with that?”
Alas, in the absence of such technology, we'll make do with what we have.
For the times that you don't manage to stop yourself in time from saying things you didn't intend, shake it
off and do better the next time. Whether we like it or not, the wrong
words will pour out of our very human mouths when faced with other
peoples' grief. Also, it's good to remember that while most of these
things that I suggest you not say are pulled from the consensus of
widows groups and similar sources (yes, I did more research than just
living through it), grief is idiosyncratic. It's possible you'll run
across someone who's okay with these statements. But it's safest not to
count on people in grief hearing what you mean and not what you say,
not when there are other options.
A long and empty road ahead. With clouds gathering. Yeah, that seems like an appropriate metaphor. |
Part 1: Things That Are Better Left Unsaid
1. For the love of everything, please don't race to be the first post your condolences on Facebook.
If you don't know for sure that all family and friends who should hear the news firsthand have been informed, find something else to do with your fingers while you wait for the closest relative to post first. I recommend a good cup of tea and perhaps a crossword puzzle. Honestly, the deceased is not going to get any less dead if you don't say something right away. Even if your intentions are good, please wait. Go ahead and send a text to the widow(er) if you like--but again, don't expect an immediate response, or indeed any response at all. It's not a grief-off.
Also, if you think you should have been among the first to get a phone call and weren't, or you read it from someone on Facebook before you got the call, take any aggravation/resentment you may feel and find a healthy way of dealing with it that doesn't involve airing your grievances to the bereaved. Ever. This does not have a statute of limitations. Give the family some slack--there are only so many times anyone can say, "My [family member] died this morning" before it gets to be too much.
2. "Did you know he was sick?" or "Was this a surprise?"
I cannot stress this enough: if you don't already know, it's none of your business right now.
Full stop, no exceptions, especially in the first few weeks when the
bereaved probably don't want to share what happened hundreds of times.
Other people have almost certainly asked before you, so please restrain
yourself. Ask a more distant relative, if you must, but not the people
sitting in the front row at the funeral.
I got asked this so many times that I started telling people that a
pulmonary embolism is an acute condition that can happen to anyone at
any time, which is not 100% true, but usually gave the questioner reason
to ponder his or her own mortality, preferably somewhere else. If you
don't want this treatment, it's best not to ask.
Caveat: after a while, people started to phrase it as, "Can I ask what
happened?" which at least gives the bereaved a chance to say "I'd rather
not talk about it" if that's how they feel. (And if that is the answer
you get, back off immediately.) If some time has gone by and you've
still never heard what it was, this is probably the way to do it. Just
please don't assume that every dead person was harboring a secret fatal
illness.
3. "S/He's in a better place."
This may be true, but you shouldn't say it out loud in the presence of
family members who are struggling just to stay upright and survive the
next minute. Hawaii is also a better place, but I wouldn't want him
going there and leaving me behind, either. If this is comforting to you,
say it to yourself. Don't say it to the family.
And the next is like unto it:
3. "It's comforting to know that s/he's with Jesus."
You don't know whether this is comforting or not. (Spoiler alert: For
me, it's not, even though I believe that it's true.) So also keep this
one to yourself, if it helps you.
And the next is like unto it again:
5. "God needed him/her more that you did."
This is the worst possible thing I can can think of to hear. If you have said it before, please take it OUT of your vocabulary right now and never even think it again. I'm serious.
No, God bloody well did not. I don't understand why people of faith have so many awful platitudes we've cooked up for times of crisis, but it's time for us all to forget them. If this is the best you can do, just sign the guest register and take a seat with your mouth closed. This is a terrible thing to say, not only because it's not at all helpful, but also because it turns God into some kind of weirdo body-snatching alien from a bad horror movie. Just don't.
I generally think of these three as the Trinity of I Don't Know What to Say. Don't worry; I've got you covered in the second half. You're almost there.
6. "How are you, really?"
I know, I know. It seems like a well-intentioned, innocent enough
question. This question is okay if you stop at "How are you?" But when you stick that "really" on the end, you're asking to be let in on a deeper level than the bereaved may want to go to right now. And trust me, they have already heard this exact question plenty.
Asking "How are you?" without any weird emphases and
being open to an honest answer, or to no answer at all, is not bad.
If nothing else, "How are you?" is how we open a lot of conversations,
so it's at least a common convention and is less likely to be
misunderstood. However, know in advance that the answer may well be an
exasperated, "How do you think I am?" So tread carefully.
7. "Were you close?"
Okay, I pulled this one from my personal archives from when extended family members have passed. Obviously, this isn't
something people ask widows. (At least, I hope not!) And while it's not a bad thing to ask, not like some of the other things on this list; the bereaved will probably tell you
without you asking, anyway.
8. Anything that might be trying to get the person to look on the bright side.
We're not going to get to the bright side any faster just because
someone is trying to "help" get us there, no matter how good your
intentions are. This is, in fact, one of those times when looking on the
dark side is totally appropriate. There's a road out, but in no
universe does someone come out of the darkness faster if you forcibly
shine a Maglite into their eyes.
I've probably missed some important ones, but this should be enough to get you started. Above and beyond all else, think before you speak.
Always. That's the best way to save everyone some aggravation,
embarrassment, and heartache. And of course, I'm not leaving you hanging
without some replacement ideas. Here we go:
Part 2: Things that are good to say
1. "Please text/call/Facebook me, even if it's the middle of the night."
This is not for casual acquaintances. You should only say this to
someone with whom you already have a text/call/Facebook relationship.
You should also edit it to fit your own boundaries--if you have small
children in the house, 2 AM phone calls may not be how you can help, for
example. Only say this if you are able and willing for the person to
take you up on it.
2. "What can I bring you?"
This one works for anyone, unless the bereaved has some sort of
restraining order against you. Be prepared with suggestions if the
person says "I don't know." Be prepared with non-food ideas if the
person says "My fridge is full." Be prepared to get a gift card if the
person says, "No, thank you," but gift-giving is still one of your love
languages. Stick it in a card and drop it in the mail--they'll
appreciate it later. Promise.
Caveat: Don't bring or give anything if you will be in a huff later if
you didn't get a thank-you card. It's possible that the family will run
out of steam for writing all the thank-you notes they intended, or will
never conjure the energy in the first place. Give with no strings or
expectations, or don't give at all.
3. "Can I go to the bank/supermarket/library/etc. for you?"
Yes. Yes, you can. Again, maybe this isn't something you'd say to
someone you've only said hello to twice. If you don't know them well
enough to know if they're too private to accept this offer, skip
straight to a nice sympathy card with some kind words inside.
4. "Do you want to go to [fun thing you've always done together]?"
Give this one a little while before asking the first time, and keep in
mind that the answer will likely be 'no' the first few times you ask.
(Make sure you're spacing out your invites appropriately. This is also
idiosyncratic--weekly? Monthly? Maybe next year? Pay attention to your
friend's response to decide when to ask again.) Please, please don't
give up on your friend. One day, the answer will be 'yes.'
5. Sharing a favourite memory or something you liked or appreciated about the departed person is nearly always welcome.
This means other kinds of stories, like "most embarrassing moment" or
"something horrible he did to me when we were kids," are not the ones to bring out just yet. Don't be the weird cousin who tells awkward stories at the
wake.
Also, don't hold back on telling stories even if it's been weeks or
months or years since the deceased passed. The idea of not wanting to
remind the bereaved about his/her loss is silly; it's not like we're
going to forget. If someone says they don't want to hear a memory right
then, accept that in the moment, but that doesn't mean that they'll feel
that way forever. In fact, there's a good chance they may reach out to
you to hear that story once they're in a better frame of mind.
6. Go to the funeral.
This is not one of mine; it comes from a wise friend (who came to
Chadwick's funeral, btw), and she is 100% correct. It's the best chance
to show that you care. (This does not apply during pandemics, obviously. Until it's safe to gather again, please stick with sending a card.) You don't even have to say anything. I'd be lying
if I said I have instant recall of every person who was at Chadwick's
funeral, but I do know that every person who stepped through the door
made my heart swell a bit more. Especially those who travelled long
distances and were a surprise. You never know how much your presence
will bless someone.
7. "I care about you."
Just don't be creepy. If you don't know the person well enough to be
non-creepy, there's always the standard-issue and perfectly acceptable:
8. "I'm so sorry to hear of your loss."
Cliched? Sure. Appreciated? Oh, yes. Even in those dark moments, we all
know that there are no words. Better to say a few and let your presence
speak for you than to try to "fix" it.
So if you've read all this and you're mad at me now or think I don't
know what I'm talking about, congratulations! You are my target
audience. Leave an angry comment if you must, but also, re-read this through a
few times. Print it off and
hang it up, if you need to. Take it along to the next funeral as a cheat
sheet.
Above all, thank you for trying to lighten the load for someone else.
That's my point for writing this again--to help you help your nearest
and dearest through an awful time. Keep in mind that your words have
power and you'll do just fine.
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