You Are Here

A couple months ago at work, I was expressing my difficulty in climbing stairs while carrying something that blocks my view of where I'm stepping. I asked, "What's the word for knowing where you are in space? Prio-something?" A coworker called back, "Proprioception!" I said, "Yes. That. I don't have it."

An exhibit in MOMA. I like it.

That's just a little story for you, and not really what this is about. No, this is about my ongoing struggle to build a map in my head. Places I go often--work, church, Kroger--I could find in my sleep, if necessary. Downtown has been a bit more tricky, even though I'm down there a lot. (Parts of downtown are tricky. I can find the Aronoff Center just from the excited twinge that comes over me when in range of live theatre.)

But when I try to visualize where things are in relation to other things in Cincinnati, I often realize I'm picturing a different city. Perhaps this is my brain rebelling against my forcing it to learn its way around a fifth city. How do people who move a lot do it?

There's research that suggests that people who walk and people who drive have similarly accurate mental maps of a place, while regular transit users lag behind them and folks who are exclusively passengers lag even farther still. And there's a cool study on how the brain changes and builds synapses on repeated exposure to the same route. The research mentions neither bikes nor how many cities you can pack into your brain before it explodes. Obviously that's a gap for academia to address.

I'd like to see more research on
Hemingway's experience of building a
mental map. I agree anecdotally, but I'm
all about gathering more data.

Here's one that's even more interesting: kids who live in walkable and bikeable neighborhoods have not only a better sense of place--as in, where things like the park or their school are--but they also feel better about the place they live. Kids who are driven more and rarely walk are they opposite--they have a harder time knowing where they are, and their neighborhood seems more scary. I wonder if being scared of their surroundings is entirely because they haven't gotten the chance to know them well, or if it's also from internalizing the fears of the adults around them. I'm not a kid and I absorb other people's feelings, so it's not hard to imagine that less emotionally developed people do it.

And one more before I go: many studies have found a connection between exercise and thinking/memory skills. So it is the right choice for your or your kids to walk rather than drive when the opportunity presents itself? Only you can answer that question, but even if you can never head out for school or errands car-free, at least try to build in a walk around the block a few times a week.

Your brain will thank you.