What are we talking about today?

Some days have themes. I don't necessarily post something in each of these topic areas every week.

Sunday: Church-related or spiritual things.
Monday: Running.
Tuesday: Books.
Wednesday: Transportation.
Friday: Green living.

14 August 2007

4 miles!

So we ran 4 miles without stopping today, which is a first for me. (Normally we take one-minute walk breaks at what are becoming increasingly wider intervals; this week, it's every 10 minutes.) We have less than four weeks until our 10K, and if I could get up to running 6 miles without stopping before then, I would be delighted. But I am willing to take walk breaks in the race, if need be.

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