I just ran 6 miles without stopping for the first time. So now I'm feeling triumphant, tired, and confident that I could run a 10K if I wanted to.
Also, I have that strange "breathed in too much cold air" feeling in my lungs. I may have to start running indoors. Where, I don't know.
What are we talking about today?
Some days have themes. I don't necessarily post something in each of these topic areas every week.
Sunday: Church-related or spiritual things.
Friday: Green living.