|I went downtown and crossed the river one day last week.|
Yes, my weekday runs are long enough to run to
Anyway! All those hills paid off yesterday, though, when I managed a 10-miler at a slightly faster pace than any of my other runs last week. It was flattish in the middle, which I didn't do on purpose but really enjoyed once I got past the long downhill and slightly less long uphill that I started with. As they say, hills are speedwork in disguise.
Today starts a new training week! And then another, and another, and another... and then race day will be here.